The following text was taken from the charm school guide located in the collections of the National Baseball Hall of Fame Library.
When you become a player in the-American Girls Baseball League you have reached the highest position that a girl can attain in this sport. the-American Girls Baseball League is getting great public attention because it is pioneering a new sport for women.
You have certain responsibilities because you too are in the limelight. Your actions and appearance both on and off the field reflect on the whole profession. It is not only your duty to do your best to hold up the standard of this profession but to do your level best to keep others in the line.
The girls in our League are rapidly becoming the heroines of youngsters as well as grownups all over the world. People want to be able to respect their heroines at all times. The All-American Girls Baseball League is attempting to establish a high standard that will make you proud that you are a player in years to come.
We hand you this manual to help guide you in your personal appearance. We ask you to follow the rules of behavior for your own good as well as that of the future success of girls’ baseball.
In these few pages, you will find many of the simple and brief suggestions which should prove useful to you during the busy baseball season. If you plan your days to establish an easy and simple routine, so that your meals are regular and well balanced, so that you have time for outside play and relaxation, so that you sleep at least eight hours each night, and so that your normal functions are regular, you will be on the alert, do your job well, and gain the greatest joy from living. Always remember that your mind and your body are interrelated, and you cannot neglect one without causing the other to suffer. A healthy mind and a healthy body are the true attributes of the All-American girl.
Your ALL-AMERICAN GIRLS BASEBALL LEAGUE BEAUTY KIT Should always contain the following:
- Cleansing Cream
- Rouge Medium
- Cream Deodorant
- Mild Astringent
- Face powder for Brunette
- Hand Lotion
- Hair Remover
You should be the best judge of your own beauty requirements. Keep your own kit replenished with the things you need for your own toilette and your beauty culture and care. Remember the skin, the hair, the teeth and the eyes. It is most desirable in your own interests, that of your teammates and fellow players, as well as from the standpoint of the public relations of the league, that each girl be at all times presentable and attractive, whether on the playing field or at leisure. Study your own beauty culture possibilities and without overdoing your beauty treatment at the risk of attaining gaudiness, practice the little measure that will reflect well on your appearance and personality as a real-American girl.
Suggested Beauty Routine
“After the Game”
Remember, the theAll-American girl is subjected to greater exposure through her activities on the diamond, through exertion in greater body warmth and perspiration, through exposure to dirt, grime and dust and through vigorous play to scratches, cuts, abrasions and sprains. This means extra precaution to assure all the niceties of toilette and personality. Especially “after the game,”the All American girl should take time to observe the necessary beauty ritual, to protect both her health and appearance. Here are a few simple rules that should prove helpful and healthful “after the game.”
- Shower well and soap the skin.
- Dry thoroughly to avoid chapping or chafing.
- Apply cleansing cream to face and remove with tissue.
- Wash face with soap and water.
- Apply skin astringent.
- Apply rouge moderately but carefully.
- Apply lipstick with moderate taste.
- Apply eye makeup if considered desirable.
- Apply powder.
- Check all cuts, abrasions or minor injuries.
If you suffer any skin abrasion or injury, or if you discern any aches or pains that do not appear to be normal, report them at once to your coach or chaperone or the person responsible for the treatment and first aid. Don’t laugh off slight ailments as trivialities because they can often develop into a serious infection or troublesome conditions that can handicap your play and cause personal inconvenience. See that your injuries, however slight, receive immediate attention. Guard your health and welfare.
Additional Beauty Routine
“Morning and Night”
In the morning, when you have more time to attend to your beauty needs, you will undoubtedly be enabled to perform a more thorough job. Use your cleansing cream around your neck as well as over the face. Remove it completely and apply a second time to be sure that you remove all dust, grease and grime. Wipe off thoroughly with cleansing tissue. Apply a lotion to keep your hands as lovely as possible. Use your manicure set to preserve your nails in a presentable condition and in keeping with the practical needs of your hands in playing ball.
Not a great deal need be said about the teeth, because every All American girl instinctively recognizes their importance to her health, her appearance and her personality. There are many good tooth cleansing preparations on the market and they should be used regularly to keep the teeth and gums clean and healthy. A regular visit to a reliable dentist is recommended and certainly, no tooth ailment should be neglected for a moment.
Unwanted or superficial hair is often quite common and it is no problem to cope with in these days when so many beauty preparations are available. If your have such hair on arms or legs, there are a number of methods by which it can be easily removed. There is an odorless liquid cream which can be applied in a few moments, permitted to dry and then showered off.
There are a number of very fine deodorants on the market which can be used freely all over the body. The most important feature of some of these products is the fact that the fragrance stays perspiration proof all day long. These deodorants can be used especially where excess perspiration occurs and can be used safely and effectively without retarding natural perspiration. The All-American girl is naturally susceptible because of her vigorous activities and it certainly pays dividends to be on the safe side. Deodorant keeps you fresh and gives you assurance and confidence in your social contacts.
“The Eyes are the Windows of the Soul”
The eyes indicate your physical fitness and therefore need your thoughtful attention and care. They bespeak your innermost thoughts. They reflect your own joy of living, or they can sometimes falsely bespeak the listlessness of mind and body. Perhaps no other feature of your face has more to do with the impression of beauty, sparkle, and personality which you portray.
A simple little exercise for the eyes and one which does not take much time can do much to strengthen your eyes and add to their sparkle and allure. Turn your eyes to the corner of the room for a short space of time, then change to the other corner, then gaze at the ceiling and at the floor alternately. Rotating or rolling your eyes constitutes an exercise and your eyes will repay you for the attention that you give to them. There are also vitamins prescribed for the care of the eyes. Drink plenty of water and eat plenty of vegetables. We all know well that the armed forces found carrots a definite dietary aid to eyesight. Use a good eyewash frequently and for complete relaxation at opportune moments, lie down and apply an eye pad to your eyes for several minutes.
“Woman’s Crowning Glory”
One of the most noticeable attributes of a girl is her hair, a woman’s crowning glory. No matter the features, the clothes, the inner charm or personality, they can all suffer beneath a sloppy or stringy coiffure. Neither is it necessary to feature a fancy or extravagant hairdo because a daily program for the hair will help to keep it in healthful and attractive condition.
Neatness is the first and greatest requirement. Arrange your hair neatly in a manner that will best retain its natural style despite vigorous play. Off the diamond, you can readily arrange it in a softer and more feminine style, if you wish. But above all. keep your hair as neat as possible, on or off the field.
Brushing the hair will help a great deal more than is realized. It helps to stimulate the scalp which is the source of healthful hair growth. It develops the natural beauty and luster of the hair. And it will not spoil the hairdo. When brushing, bend over and let your head hang down. Then brush your hair downward until the scalp tingles. Just a few minutes of this treatment each day will tend to keep your scalp in fine condition and enhance the beauty of your “crowning glory”.
Every woman wants to have an attractive and pleasing mouth. As you speak, people watch your mouth and you can do much, with a few of the very simplest tools, to make your mouth invitingly bespeak your personality. Your beauty aids should, of course, include an appropriate type of lipstick and a brush. They should be selected with consideration and care.
With your lipstick, apply two curves to your upper lip. Press your lips together. Then, run your brush over the lipstick and apply it to your lips, outlining them smoothly. This is the artistic part of the treatment in creating a lovely mouth.
Patient practice and care make perfect. Open your mouth and outline your own natural curves. If your lips are too thin to please you, shape them into fuller curves. Now, use a tissue between your lips and press lightly to take off excess lipstick. If you wish to have a “firmer foundation,” use the lipstick a second time and use the tissue “press” again.
Caution: Now that you have completed the job, be sure that the lipstick has not smeared your teeth. Your mirror will tell the tale, and it is those little final touches that really count.
The hands are certainly among the most expressive accouterments of the body. They are always prominent and noticeable and while feminine hands can be lovely and lily white, as described in the ads, the AllÂAmerican girl has to exercise practical good sense in preserving the hands that serve her so faithfully and well in her activities. Cleanliness and neatness again come to the fore. Your hands should be thoroughly cleaned and washed as frequently as seems desirable or necessary, and especially after games, they should be cleaned to remove all dust and grime. Soap and water and pumice will do this job to perfection. Then a protective cream should be applied to keep hands soft and pliable and to avoid cracking and over-dryness. Your nails should be gone over lightly each day, filing to prevent cracks and splits, oiling for the cuticle.
The length of your nails, of course, depends largely upon the requirements of your play. Keep them neat and clean and your hands will always be attractive.
“All Beauty Comes From Within”
To the theAll-American girl, who is exposed to the elements, to the sun, to the wind and to the dust, it is most essential that every precaution be taken for the care of the skin. It should be covered with a protective substance of cream or liquid, depending entirely upon whether your skin is dry or oily. If it is dry, the cream type is recommended and if it is oily, you should use the liquid type. A good cleansing cream can serve as a cleanser, a powder base, a night cream and also a hand lotion. It is a good idea to have such an all-around utility cream on hand at all times and to use it regularly for these purposes.
FOR YOUR COLORING – again it depends on your particular complexion and whether you have an abundance of natural color tones or need very little coloring. You can determine this in keeping with good taste to acquire the necessary results. People who are naturally pale, of course, need the coloring to help their complexion.
NEXT: Rules of Conduct